Ryan & Dr. Jessica Browning-Cassaday recently contributed an article to hereshecomesblog.com. The blog is the foundation of a book by Kimberley Johnson, who is also the author of the Virgin Diaries and Ain’t No Sunshine: Men Reveal the Pain of Heartbreak. Ryan and Jessica were asked their advice about what works, and what doesn’t work, for women in bed. Their sexual health backgrounds and fact they are married makes them experts on the topic. Here are a few of their tips on what DOES and DOESN’T work!

What does work:
1. Foreplay… LOTS of foreplay
2. If she is enjoying a specific position stay there for a little while
3. Give her clit some love too
4. Touch her ALL over, not just her nipple and between her legs
5. COMMUNICATE. “Does this feel good” & “Better now?” Communication opens up sexual possibilities and will help you learn what does work
6. Use Lube. Lube makes something good feel even better.

& now…

What doesn’t work:
1. Racing through foreplay
2. Changing position too quickly
3. Ignoring her clitoris
4. Ignoring the rest of her body
5. Not communicating
6. No Lube

You can see the entire article here! Thank you Ryan & Dr. Jessica for all your helpful tips